I believe in meeting individuals at where they are and selecting an approach that best fit in with their unique needs. I hold particular interests in emotional experiential therapeutic approach, with emphasis in helping individuals reconcile conflicts between how they feel and what they think. Working from a strength-based perspective, my approach in working with individuals mirrors my perspective towards life – that of exploration, making meaning and maximising one’s potential.
My areas of special interests include childhood trauma, complex trauma, post-traumatic stress disorders (PTSD), depression, general anxiety, panic attacks, phobias, emotional regulation difficulties, relationship and interpersonal difficulties, stress management, anger management, grief and loss or adjustment issues in relation to chronic health problems, palliative adjustment and issues related to life transitions.
My past diverse work and personal experiences in the past have also helped her appreciate the challenges faced by people from all walks of life.