Trauma Support Providers

Professional Biography

Beginning therapy can feel like a big step, especially if you've spent years carrying things on your own. Shame, anxiety, relationship difficulties, people pleasing, perfectionism, and low self-worth are just some of the struggles that can leave you feeling caught in painful patterns that are difficult to change.

Many people I work with grew up in families where emotional neglect, criticism, control, or unhealthy family dynamics shaped how they learned to survive. My work helps you understand these patterns with compassion, so they no longer define how you relate to yourself, others, and the world. Together, we work towards building greater self-trust, healthier relationships, and a life no longer organised around survival.

I'm a Clinical Psychologist who integrates Internal Family Systems (IFS), EMDR & Schema Therapy to help adults heal the lasting impact of childhood trauma, emotional neglect, and dysfunctional family dynamics. Rather than managing symptoms, we work together to understand the patterns keeping you stuck, heal emotional wounds, & build healthier relationships.

My hope is that therapy becomes a place where you feel understood, emotionally safe, and supported to make sense of your experiences, heal old wounds, and create a different future. If this resonates with you, I'd be honoured to support you.

Client Types

• Adult
• Couple