Miss. Rachel Anthony
Availability
No availability specified
Consultation Types
Professional Biography
I am an Accredited Mental Health Social Worker in Australia with experience supporting people through trauma, including sexual assault and abuse, childhood trauma, family violence, and relationship challenges. I also work with clients experiencing anxiety, depression, life transitions, and difficulties with self-esteem and confidence.
My approach is gentle, trauma-informed, and person-centred. I draw on Compassion Focused Therapy (CFT), Eye Movement Desensitization and Reprocessing (EMDR), mindfulness, and somatic practices to support healing. I believe therapy is not only about working through pain, but also about gradually reconnecting with yourself, cultivating a sense of safety, and fostering deeper self-compassion.
Reaching out for support is a courageous step. I would be honoured to walk alongside you, offering a safe and supportive space as you move toward greater resilience, self-trust, and wellbeing.
Client Types
- Adult