Heidi Cardinal
Availability
Monday: 8am - 5:30pm
Tuesday: 8am - 5:30pm
Wednesday: 8am - 5:30pm
Consultation Types
Approved For
Professional Biography
Accredited Mental Health Social Worker, 12 years experience with helping individuals and families connect to themselves and each other (attachment based therapy). Client directed and solution focused therapy we work on your needs and what you would like help with. I have 12 years experience working with adults and children who have experienced trauma and complex trauma. Trauma therapy including EMDR, prolonged exposure, neuroscience to help you understand childhood trauma to reduce the impact of the past in your present and future life. I enjoy working with survivors/victims as they have an amazing will, strength and resiliency to help themselves overcome past traumas so they can live a meaningful life. It is an honour to work alongside so you can achieve stability, meaning and purpose for your life.
Other therapies include:
- Types of Therapy
- Trauma Focused
- Attachment-based
- Compassion Focused
- EMDR
- Emotionally Focused
- Acceptance and Commitment (ACT)
- Family Systems
- Mindfulness-Based (MBCT)
- Person-Centred
- Positive Psychology
- Prolonged Exposure Therapy
- Strength-Based
- Clinical Supervisor
Client Types
- Child
- Adolescent
- Adult
- Family